Strained my Achilles this week so no bike or hike or ruck today, but I am ready to sit and enjoy some football. Roll Tide!
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bummer. hope that heals up quickly. heading out for a ride shortlyStrained my Achilles this week so no bike or hike or ruck today, but I am ready to sit and enjoy some football. Roll Tide!
*heelsbummer. hope that heals up quickly. heading out for a ride shortly
a favorite saying from my running days*heels
I wish we were a running teamChance of rain has gone up. Possible storms with 45% chance rain at 7 pm. And it gets worse as it gets later. I hope the reports are wrong.
I wish we were a running team
Do not risk rupturing it or you'll be sitting a lot longer...Strained my Achilles this week so no bike or hike or ruck today, but I am ready to sit and enjoy some football. Roll Tide!
Don't rupture it! I had surgery on mine about a year and half ago for a heel spur and it takes about a year for a full recovery. They basically had to give me the surgery for a rupture.Strained my Achilles this week so no bike or hike or ruck today, but I am ready to sit and enjoy some football. Roll Tide!
that is why I am taking it easyDon't rupture it! I had surgery on mine about a year and half ago for a heel spur and it takes about a year for a full recovery. They basically had to give me the surgery for a rupture.
yeah doctor said the same. icing it now and trying to walk as little as possibleDo not risk rupturing it or you'll be sitting a lot longer...
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