News Article: How Florida St turned it around so quickly

Bamabuzzard

FB Moderator
Staff member
Aug 15, 2004
33,712
29,550
337
49
Where ever there's BBQ, Bourbon & Football
ESPN Link

I posted this link because it has something in it that I think is key at all level of sports. I've yet to play or coach a sport (at any level) that hasn't taught "toughness". Basketball, Football, Baseball, etc, they all want their players to be "tough" and "physical". Getting that way isn't done by just saying "we want to be physical and tough", you have to do things to instill it in your players and the culture of your team. Things have to be done at practice to instill toughness and physicality. I noticed in the article FSU implemented an exercise that I use on my youth level teams to create physical and mental toughness. One on one tug of war. This is a very physical exercise that we do at the end of every practice and the kids love it. But what it also does is develop (mentally and emotionally) toughness and physicality into the players because it is literally you against him. There's no teammates there to help, its all about you and him. FSU implemented this as part of their method to "get them back" to being tough and physical.

I wonder if our team does exercises and drills to instill individual toughness and physicality? The old school adults on the board who used to play youth and HS football have to remember "bull in the ring". That game, though it caused a lot of concussions, separated those who wanted to be out there from those who really didn't.
 
Last edited:
  • Like
Reactions: Cruloc

Cruloc

Hall of Fame
Sep 1, 2019
7,235
12,926
187
I remember my high school baseball coach used to run us and have us to specific workouts right after every practice. After we're all tired and ready to go.....we're sprinting til we almost puke, we're doing push ups and other exercises, competing against one another, cause no one wants to be last or be the weakest.

I don't see even that done anymore.

It isn't just instilling toughness physically and mentally....its bonding the players together. They all have that feeling of....we're going through this together.
 

BamaMoon

Hall of Fame
Apr 1, 2004
23,313
21,774
282
Boone, NC
The basketball drill I remember that created toughness was the 3 on 2 drill where the 2 defensive guys couldn't get off the court until they got the rebound or stopped the 3 offensive guys.

And it was basically no rules/fouls so it was really just about getting physical/pounding on each other.
 
|

Latest threads

TideFans.shop - Get your Gear HERE!

Alabama Crimson Tide Car Door Light
Alabama Crimson Tide Car Door Light

Get this and many more items at our TideFans.shop!

Purchases may result in a commission being paid to TideFans.